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Welcome to Moksha Yoga Milton


6am classes start Septemeber 7th! find out more

Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

We look forward to seeing you soon!

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What's Happening!

>Labour Day Monday wil be a silent class @ 10am !

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>30 Day Challenge is coming in October !

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> Energy Exchange
Trade your time for free yoga! Click here for info.

> Green Tip Videos
Check out the Green Tip of the month videos with London’s co-founder Deena Robertson.

> Moksha Posture Videos
Deepen your practice with the Posture Tip of the month videos.